TLC Wellness Institute
My Book
Do you feel stressed and burnt out instead of enjoying life? Do you long to heal your brain and your body from the effects of trauma? Have you always dreamed of creating a calm, stable lifestyle? If so, this workbook is for you. It contains a simple formula that is comprehensive, adaptable to your needs, and easy to maintain. This method will allow you to fit the pieces of your stressful life into an ordered whole so you can take back control and truly live once more.
About Belinda
Professional Therapist
We’re a mother-daughter duo who have written a workbook that can help you identify your goals, bring order to your life, and accomplish your dreams. It’s comprehensive, easy to personalize, and keeps you accountable to yourself!
We also provide weekly email encouragements and consultation to help you plan and meet your goals!
